Backyard Farms

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Backyard Farms Tasty Tomato Wrap

  • Prep Time: 10 minutes
  • Cooking Time: 0 minutes
  • Serves 4
Backyard Farms Tasty Tomato Wrap



  • 1/3 cup extra virgin olive oil
  • 2 tablespoons cider vinegar
  • 2 tablespoons honey
  • 1 small garlic clove, finely minced
  • ½ teaspoon salt
  • 2 tablespoons minced fresh parsley

Wrap Filling

  • 1 large carrot, shredded
  • 1 small zucchini, shredded
  • 1 cup shredded red cabbage
  • 1 cup crumbled feta cheese
  • 6 Backyard Farms Cocktail Tomatoes, diced
  • ¼ cup roasted sunflower seeds
  • 8 large whole Bibb lettuce leaves, washed and dried


Combine the dressing ingredients in a jar and shake well. Set aside.

In a bowl combine the carrot, zucchini, cabbage, cheese tomatoes and sunflower seeds. Add the dressing and mix well.

Lay the lettuce leaves out flat on a cutting board and divide the wrap filling evenly among the leaves. Roll each leave up into a bundle and place on a serving dish. Serve 2 per person.


Recipe Prepared for Backyard Farms by Mary Ann Esposito of Ciao Italia